Nutrition

2 posts

Blood type diet

Diet by blood type

IS Blood Type important when we are on diet? Everybody has a different blood type which is determine your susceptibility for disease, which type of food is best for you and amount of effort you should do when you are training. The Right Nutrition is energy essential key factor for our body which can boost […]

WEIGHT_loose

How to get the body you dream

 How to get the body you dream    The right nutrition will help you to achieve your weight targeted and the right workout will help you to build a wonderful body.     What is Body Fat?     A 2.7% body fat as they maybe you will not get, because there are training for […]