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How to get a bigger chest muscles

How to get a bigger chest muscles   “Who doesn’t want to build bigger chest muscles?” Bigger chest muscles makes you look good. To achieve that you should make sure to focus on workouts that develop your pectorals by using the right training techniques and of course healthy bodybuilding diet program. From a general point of […]

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How to get the body you dream

 How to get the body you dream    The right nutrition will help you to achieve your weight targeted and the right workout will help you to build a wonderful body.     What is Body Fat?     A 2.7% body fat as they maybe you will not get, because there are training for […]


Bodybuilding And Sex!   Updated

As humans, we naturally have needs, and sex is one of the most important ones in a human life. Since we’re all bodybuilders, we aim to gain weight and have the body of our dreams so several questions keep crossing our mind: what is the relationship between bodybuilding and sex? Does our sex life affect […]


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EBFF 2015 Events

The European Championship was confirmed, to be held in Santa Susana, following the tradition, next May 13th – 18th. Other important events that will take place in Europe along this 2015 will be the World Men’s Championships to be held in La Nucia, Alicante (5 – 9 November 2015) the World Fitness Championships in Budapest, […]


WBFF News…

WBFF introduce new competing division. Transformation Division will deput at 2015 Montreal Pro AM Saturday April 4th at Place des Arts.

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